Know what’s on your plate
White onion
Calories & nutrition facts
cooked, drained without oil, without salt
Protein2.7 g
Carbs11 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 62 kcal —
- Protein 2.7 g 5%
- Carbohydrate 11 g 4%
- Fat 0.2 g 0%
- Fibre 3.1 g 11%
Similar foods
- White onion saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted59 kcal / 100 g
- Onionraw40 kcal / 100 g
- Mature white-skinned onionpeeled, raw31 kcal / 100 g
- White or yellow onionsautéed/pan-fried, without added fat39 kcal / 100 g
- Frozen whole onioncooked, boiled, drained, without salt28 kcal / 100 g
- White cabbagecooked, drained, without oil, with salt23 kcal / 100 g
- Mature onionpeeled, boiled, microwaved or steamed, drained33 kcal / 100 g
- Frozen chopped onioncooked, boiled, drained, without salt28 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Paris mushroomwhite, cooked, without oil, without salt38 kcal / 100 g
Questions about White onion
How many calories are in 100 g of White onion?
100 g of White onion has 62 kcal, with 2.7 g protein, 11 g carbohydrate and 0.2 g fat.
Source: tbca BRC0114B · per 100 g · carbohydrate per EU label, fibre excluded