Know what’s on your plate
Mature onion
Calories & nutrition facts
peeled, boiled, microwaved or steamed, drained
33
calorieskcal per 100 g
Protein1.2 g
Carbs6.1 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 33 kcal —
- Protein 1.2 g 2%
- Carbohydrate 6.1 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2.2 g 8%
- Sugars 6.1 g —
Similar foods
- Onionraw40 kcal / 100 g
- Frozen whole onionboiled, drained28 kcal / 100 g
- Mature white-skinned onionpeeled, raw31 kcal / 100 g
- Mature red-skinned onionpeeled, raw28 kcal / 100 g
- Frozen chopped onionboiled, drained28 kcal / 100 g
- White onioncooked, drained without oil, without salt62 kcal / 100 g
- Small onionsboiled in distilled water, no salt, drained53 kcal / 100 g
- Spring onion bulbboiled37 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Yellow onionyellow, sauteed123 kcal / 100 g
Questions about Mature onion
How many calories are in 100 g of Mature onion?
100 g of Mature onion has 33 kcal, with 1.2 g protein, 6.1 g carbohydrate and 0 g fat.
Source: ausnut F006236 · per 100 g · carbohydrate per EU label, fibre excluded
