Know what’s on your plate
Mature onion
Calories & nutrition facts
peeled, raw
30
calorieskcal per 100 g
Protein1 g
Carbs5.5 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 30 kcal —
- Protein 1 g 2%
- Carbohydrate 5.5 g 2%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 2 g 7%
- Sugars 5.5 g —
Similar foods
- Mature white-skinned onionpeeled, raw31 kcal / 100 g
- Mature red-skinned onionpeeled, raw28 kcal / 100 g
- Onionraw40 kcal / 100 g
- White onionraw41 kcal / 100 g
- Yellow onionraw36 kcal / 100 g
- Pearl onionraw34 kcal / 100 g
- Silverskin onionraw34 kcal / 100 g
- Sweet onionraw32 kcal / 100 g
- Norwegian onionraw30 kcal / 100 g
- Brown onionflesh, fresh, raw31 kcal / 100 g
Questions about Mature onion
How many calories are in 100 g of Mature onion?
100 g of Mature onion has 30 kcal, with 1 g protein, 5.5 g carbohydrate and 0 g fat.
Source: ausnut F006238 · per 100 g · carbohydrate per EU label, fibre excluded
