Know what’s on your plate
Mature onion
Calories & nutrition facts
peeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
48
calorieskcal per 100 g
Protein1.7 g
Carbs8.8 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 1.7 g 3%
- Carbohydrate 8.8 g 3%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 3.2 g 11%
- Sugars 8.8 g —
Similar foods
- Onionraw40 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- White onionroasted, without oil, without salt58 kcal / 100 g
- Mature brown-skinned onionpeeled, raw33 kcal / 100 g
- Mature white-skinned onionpeeled, raw31 kcal / 100 g
- Spring onionfried without fat, pan43 kcal / 100 g
- Yellow onionyellow, sauteed123 kcal / 100 g
Questions about Mature onion
How many calories are in 100 g of Mature onion?
100 g of Mature onion has 48 kcal, with 1.7 g protein, 8.8 g carbohydrate and 0 g fat.
Source: ausnut F006232 · per 100 g · carbohydrate per EU label, fibre excluded
