Know what’s on your plate
White onion
Calories & nutrition facts
roasted, without oil, without salt
Protein2.5 g
Carbs10 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 58 kcal —
- Protein 2.5 g 5%
- Carbohydrate 10 g 4%
- Fat 0.2 g 0%
- Fibre 2.9 g 10%
Similar foods
- White onion saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted59 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Mature white-skinned onionpeeled, raw31 kcal / 100 g
- White or yellow onionsautéed/pan-fried, without added fat39 kcal / 100 g
- Mature onionpeeled, baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat48 kcal / 100 g
- Onionraw40 kcal / 100 g
- White cabbagebraised with oil, onion and garlic, unsalted36 kcal / 100 g
- Sweet onionraw32 kcal / 100 g
- Dried onionraw309 kcal / 100 g
Questions about White onion
How many calories are in 100 g of White onion?
100 g of White onion has 58 kcal, with 2.5 g protein, 10 g carbohydrate and 0.2 g fat.
Source: tbca BRC0356B · per 100 g · carbohydrate per EU label, fibre excluded