Know what’s on your plate
White onion
Calories & nutrition facts
cooked, without oil, with salt
41
calorieskcal per 100 g
Protein1.8 g
Carbs7.1 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 41 kcal —
- Protein 1.8 g 4%
- Carbohydrate 7.1 g 3%
- Fat 0.1 g 0%
- Fibre 2 g 7%
Similar foods
- White onion saladcooked, with sauce ( tomato, onion, parsley, vinegar and oil), unsalted59 kcal / 100 g
- Onionraw40 kcal / 100 g
- Mature white-skinned onionpeeled, raw31 kcal / 100 g
- White cabbagecooked, drained, without oil, with salt23 kcal / 100 g
- White beancooked, without oil, with salt129 kcal / 100 g
- Brown onionroasted, without addition of fat and salt92 kcal / 100 g
- Small onionsboiled in distilled water, no salt, drained53 kcal / 100 g
- Frozen whole onioncooked, boiled, drained, without salt28 kcal / 100 g
- Mature onionpeeled, boiled, microwaved or steamed, drained33 kcal / 100 g
- Frozen chopped onioncooked, boiled, drained, with salt26 kcal / 100 g
Questions about White onion
How many calories are in 100 g of White onion?
100 g of White onion has 41 kcal, with 1.8 g protein, 7.1 g carbohydrate and 0.1 g fat.
Source: tbca BRC0918B · per 100 g · carbohydrate per EU label, fibre excluded
