Know what’s on your plate
White bean
Calories & nutrition facts
cooked, without oil, with salt
129
calorieskcal per 100 g
Protein9.7 g
Carbs19 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 129 kcal —
- Protein 9.7 g 19%
- Carbohydrate 19 g 7%
- Fat 0.4 g 0%
- Fibre 6.3 g 22%
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Common beanscooked, drained, without oil, with salt133 kcal / 100 g
- Haricot beanboiled/cooked in water112 kcal / 100 g
- White been
- Navy beansmature seeds, raw337 kcal / 100 g
- Green beanspod, cooked, drained, without oil, with salt23 kcal / 100 g
- Great Northern beansmature seeds, cooked, boiled, with salt118 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
- Soy beancooked, with salt167 kcal / 100 g
Questions about White bean
How many calories are in 100 g of White bean?
100 g of White bean has 129 kcal, with 9.7 g protein, 19 g carbohydrate and 0.4 g fat.
Source: tbca BRC0220T · per 100 g · carbohydrate per EU label, fibre excluded
