Know what’s on your plate
White bean
Calories & nutrition facts
cooked, with olive oil, with salt
153
calorieskcal per 100 g
Protein9.4 g
Carbs18 g
Fat3.3 g
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 9.4 g 19%
- Carbohydrate 18 g 7%
- Fat 3.3 g 4%
- Fibre 6.1 g 22%
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- White bean soupw/ tomato51 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- White bean stewcanned129 kcal / 100 g
- Large white beanscanned98 kcal / 100 g
- Haricot beansboiled, with fat and salt149 kcal / 100 g
- Common beanscooked, drained, without oil, with salt133 kcal / 100 g
- White been
- Navy beansmature seeds, raw337 kcal / 100 g
- Green beanspod, cooked, drained, without oil, with salt23 kcal / 100 g
Questions about White bean
How many calories are in 100 g of White bean?
100 g of White bean has 153 kcal, with 9.4 g protein, 18 g carbohydrate and 3.3 g fat.
Source: tbca BRC0208T · per 100 g · carbohydrate per EU label, fibre excluded
