Know what’s on your plate
White bean
Calories & nutrition facts
soaked, cooked
102
calorieskcal per 100 g
Protein6.5 g
Carbs15 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 102 kcal —
- Protein 6.5 g 13%
- Carbohydrate 15 g 5%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 6.5 g 23%
- Sugars 0.7 g —
Similar foods
- Small white beansmature seeds, raw336 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Haricot beanboiled/cooked in water112 kcal / 100 g
- Navy beansmature seeds, raw337 kcal / 100 g
- White been
- Dried red beansoaked, cooked90 kcal / 100 g
- Dried black beansoaked, cooked80 kcal / 100 g
- Great northern beansmature seeds, raw339 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Butter beansoaked, cooked99 kcal / 100 g
Questions about White bean
How many calories are in 100 g of White bean?
100 g of White bean has 102 kcal, with 6.5 g protein, 15 g carbohydrate and 0.6 g fat.
Source: portfir 532 · per 100 g · carbohydrate per EU label, fibre excluded
