Know what’s on your plate
Okra
Calories & nutrition facts
whole, canned, solids and liquids, sampled in the island of la martinique
Nutrition facts
Per 100 g% DV- Fibre 2.8 g 10%
Vitamins & minerals
Per 100 g% DVMinerals
- Manganese 0.17 mg 7%
Similar foods
Source: ANSES–Ciqual (France) 20820 · per 100 g · carbohydrate per EU label, fibre excluded