Know what’s on your plate

Okra

Calories & nutrition facts

whole, canned, solids and liquids, sampled in the island of la martinique

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Nutrition facts

Per 100 g% DV
  • Fibre 2.8 g 10%

Vitamins & minerals

Per 100 g% DV

Minerals

  • Manganese 0.17 mg 7%

Source: ANSES–Ciqual (France) 20820 · per 100 g · carbohydrate per EU label, fibre excluded

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