Know what’s on your plate
Nuts and dried fruit mix
Calories & nutrition facts
no added salt
493
calorieskcal per 100 g
Protein8.3 g
Carbs51 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 493 kcal —
- Protein 8.3 g 17%
- Carbohydrate 51 g 19%
- Fat 26 g 34%
- Saturated fat 5.1 g 25%
- Fibre 6.4 g 23%
- Sugars 7 g —
- Sodium 117 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 6.8 mg 45%
Minerals
- Calcium 160 mg 12%
- Iron 4 mg 22%
- Magnesium 121 mg 29%
- Potassium 712 mg 15%
- Zinc 2 mg 18%
Similar foods
- Salted nuts and dried fruit mix583 kcal / 100 g
- Nuts and raisins mixno added salt541 kcal / 100 g
- Mixed nuts and dried fruitwithout peanuts435 kcal / 100 g
- Nut and fruit mixsalted nuts, dried fruits489 kcal / 100 g
- Mixed nuts with dried fruitwith dried fruit493 kcal / 100 g
- Salted nuts and raisins mix561 kcal / 100 g
- Dried fruit mix304 kcal / 100 g
- Fruit and nut mix485 kcal / 100 g
- Tropical fruit mixsweetened, for snack, dried389 kcal / 100 g
- Dried fruit muesli mixunsweetened327 kcal / 100 g
Questions about Nuts and dried fruit mix
How many calories are in 100 g of Nuts and dried fruit mix?
100 g of Nuts and dried fruit mix has 493 kcal, with 8.3 g protein, 51 g carbohydrate and 26 g fat.
Source: ANSES–Ciqual (France) 15048 · per 100 g · carbohydrate per EU label, fibre excluded
