Know what’s on your plate

Nutgrass

Calories & nutrition facts

peeled, raw

229
calorieskcal per 100 g
Protein3.5 g
Carbs45 g
Fat1.1 g

Nutrition facts

Per 100 g% DV
  • Calories 229 kcal —
  • Protein 3.5 g 7%
  • Carbohydrate 45 g 16%
  • Fat 1.1 g 1%
  • Saturated fat 0 g 0%
  • Fibre 11 g 40%
  • Sugars 1.1 g —

Questions about Nutgrass

How many calories are in 100 g of Nutgrass?

100 g of Nutgrass has 229 kcal, with 3.5 g protein, 45 g carbohydrate and 1.1 g fat.

Source: ausnut F006117 · per 100 g · carbohydrate per EU label, fibre excluded