Know what’s on your plate
Tropical fruit mix
Calories & nutrition
sweetened, for snack, dried
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13051
389
caloriesper 100 g
Protein2.2 g
Carbs69.5 g
Fat10.5 g
Nutrition facts
Per 100 g% DV- Calories 389 kcal —
- Protein 2.2 g 4%
- Carbohydrate 69.5 g 25%
- Fat 10.5 g 13%
- Saturated fat 9.2 g 46%
- Fibre 3.4 g 12%
- Sugars 59.4 g —
- Sodium 88 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.1 µg 0%
- Vitamin C 0.69 mg 1%
- Vitamin K 7.5 µg 6%
- Thiamin (B1) 0.04 mg 3%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.08 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43 mg 3%
- Iron 1.1 mg 6%
- Magnesium 39 mg 9%
- Phosphorus 67 mg 5%
- Potassium 530 mg 11%
- Zinc 0.32 mg 3%
- Copper 0.26 mg 29%
- Manganese 0.45 mg 20%
- Iodine 3 µg 2%
Questions about Tropical fruit mix
How many calories are in 100 g of Tropical fruit mix?
100 g of Tropical fruit mix has 389 kcal, with 2.2 g protein, 69.5 g carbohydrate and 10.5 g fat.
Source: ANSES–Ciqual (France) 13051 · per 100 g · carbohydrate per EU label, fibre excluded
