Know what’s on your plate
Nuts and raisins mix
Calories & nutrition facts
no added salt
541
calorieskcal per 100 g
Protein13 g
Carbs32 g
Fat37 g
Nutrition facts
Per 100 g% DV- Calories 541 kcal —
- Protein 13 g 25%
- Carbohydrate 32 g 12%
- Fat 37 g 48%
- Saturated fat 5 g 25%
- Fibre 9.6 g 34%
- Sugars 29 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.88 µg 0%
- Vitamin K 8.8 µg 7%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 2.4 mg 15%
- Pantothenic acid (B5) 0.94 mg 19%
- Vitamin B6 0.09 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 90 mg 7%
- Iron 3.1 mg 17%
- Magnesium 160 mg 38%
- Phosphorus 320 mg 26%
- Potassium 750 mg 16%
- Zinc 2.4 mg 22%
- Copper 1 mg 111%
- Manganese 2 mg 87%
Similar foods
- Salted nuts and raisins mix561 kcal / 100 g
- Nuts and dried fruit mixno added salt493 kcal / 100 g
- Mixed nuts and raisins496 kcal / 100 g
- Salted nuts and dried fruit mix583 kcal / 100 g
- Mixed nuts and dried fruitwithout peanuts435 kcal / 100 g
- Nuts mixgrilled, salted637 kcal / 100 g
- Fruit and nut mix485 kcal / 100 g
- Almond cashew and walnut mixed nutsunsalted610 kcal / 100 g
- Trail mix with chocolate chips and unsalted nuts and seedsregular484 kcal / 100 g
- Dried fruit mix304 kcal / 100 g
Questions about Nuts and raisins mix
How many calories are in 100 g of Nuts and raisins mix?
100 g of Nuts and raisins mix has 541 kcal, with 13 g protein, 32 g carbohydrate and 37 g fat.
Source: ANSES–Ciqual (France) 15049 · per 100 g · carbohydrate per EU label, fibre excluded
