Know what’s on your plate
Narwhal skin
Calories & nutrition facts
game meat, indigenous, raw
132
calorieskcal per 100 g
Protein23 g
Carbs0 g
Fat4 g
Nutrition facts
Per 100 g% DV- Calories 132 kcal —
- Protein 23 g 45%
- Carbohydrate 0 g 0%
- Fat 4 g 5%
- Saturated fat 0.7 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 101 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 309 µg 34%
- Vitamin C 31.5 mg 35%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.8 mg 5%
- Vitamin B6 0.75 mg 44%
Minerals
- Calcium 5.6 mg 0%
- Iron 0.3 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 163 mg 13%
- Potassium 369 mg 8%
- Zinc 7.8 mg 70%
- Copper 0.12 mg 13%
- Manganese 0.01 mg 0%
- Selenium 400 µg 727%
Similar foods
- Walrus skin muktukgame meat, indigenous, raw171 kcal / 100 g
- Narwhal blubbergame meat, indigenous, raw657 kcal / 100 g
- Narwhal meatgame meat, indigenous, dried425 kcal / 100 g
- Beluga muktukgame meat, indigenous, raw154 kcal / 100 g
- Bowhead muktukgame meat, indigenous466 kcal / 100 g
- Bowhead blubbergame meat, indigenous870 kcal / 100 g
- Whalegame meat, raw110 kcal / 100 g
- Beluga blubbergame meat, indigenous, raw731 kcal / 100 g
- Walrus blubbergame meat, indigenous, raw746 kcal / 100 g
- Ringed seal meatgame meat, indigenous, raw126 kcal / 100 g
Questions about Narwhal skin
How many calories are in 100 g of Narwhal skin?
100 g of Narwhal skin has 132 kcal, with 23 g protein, 0 g carbohydrate and 4 g fat.
Source: Canadian Nutrient File 5775 · per 100 g · carbohydrate per EU label, fibre excluded
