Know what’s on your plate
Muffin
Calories & nutrition facts
plain
378
calorieskcal per 100 g
Protein7 g
Carbs46 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 7 g 14%
- Carbohydrate 46 g 17%
- Fat 18 g 23%
- Saturated fat 8 g 40%
- Fibre 1.4 g 5%
- Sugars 17 g —
- Sodium 232 mg 10%
- Cholesterol 68.2 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 104 µg 12%
- Vitamin C 0.14 mg 0%
- Vitamin D 1.5 µg 7%
- Vitamin E 1.7 mg 12%
- Vitamin K 10.9 µg 9%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.39 mg 2%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 14.5 µg 4%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 179 mg 14%
- Iron 0.76 mg 4%
- Magnesium 12.4 mg 3%
- Phosphorus 192 mg 15%
- Potassium 105 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.08 mg 9%
- Manganese 0.25 mg 11%
- Selenium 8.3 µg 15%
- Iodine 13.2 µg 9%
Similar foods
Questions about Muffin
How many calories are in 100 g of Muffin?
100 g of Muffin has 378 kcal, with 7 g protein, 46 g carbohydrate and 18 g fat.
Source: Fineli (Finland) 31655 · per 100 g · carbohydrate per EU label, fibre excluded
