Know what’s on your plate
Multi-grain rice
Calories & nutrition facts
raw
351
calorieskcal per 100 g
Protein9 g
Carbs74 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 351 kcal —
- Protein 9 g 18%
- Carbohydrate 74 g 27%
- Fat 1.5 g 2%
- Saturated fat 0.4 g 2%
- Fibre 2.7 g 10%
- Sugars 1 g —
Similar foods
- Wholegrain riceraw350 kcal / 100 g
- Rice mixspecies (white, wholegrain, wild, red, etc.), raw355 kcal / 100 g
- Whole riceraw341 kcal / 100 g
- Long-grain riceraw347 kcal / 100 g
- Brown riceraw351 kcal / 100 g
- Brown long-grain riceraw367 kcal / 100 g
- Wild rice mixraw360 kcal / 100 g
- White riceraw350 kcal / 100 g
- Wild riceraw357 kcal / 100 g
- Assorted-grain white ricecooked in unsalted water132 kcal / 100 g
Questions about Multi-grain rice
How many calories are in 100 g of Multi-grain rice?
100 g of Multi-grain rice has 351 kcal, with 9 g protein, 74 g carbohydrate and 1.5 g fat.
Source: NEVO (Netherlands) 2049 · per 100 g · carbohydrate per EU label, fibre excluded
