Know what’s on your plate
Multi-grain rice
Calories & nutrition facts
boiled
140
calorieskcal per 100 g
Protein3.6 g
Carbs30 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 3.6 g 7%
- Carbohydrate 30 g 11%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 1.1 g 4%
- Sugars 0.4 g —
Similar foods
- Assorted-grain white ricecooked in unsalted water132 kcal / 100 g
- Riceboiled133 kcal / 100 g
- Wholegrain ricecooked, no added salt187 kcal / 100 g
- Coarse grain mix mealboiled50 kcal / 100 g
- White riceboiled117 kcal / 100 g
- Brown riceboiled112 kcal / 100 g
- Wild rice mixboiled133 kcal / 100 g
- Multigrain pastaboiled, salt106 kcal / 100 g
- Semi-wholegrain ricecooked, no added salt165 kcal / 100 g
Questions about Multi-grain rice
How many calories are in 100 g of Multi-grain rice?
100 g of Multi-grain rice has 140 kcal, with 3.6 g protein, 30 g carbohydrate and 0.6 g fat.
Source: NEVO (Netherlands) 2682 · per 100 g · carbohydrate per EU label, fibre excluded
