Know what’s on your plate
Coarse grain mix meal
Calories & nutrition facts
boiled
50
calorieskcal per 100 g
Protein1.7 g
Carbs8.8 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 50 kcal —
- Protein 1.7 g 3%
- Carbohydrate 8.8 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2 g 7%
- Sugars 0.2 g —
Similar foods
- Coarse barley mealboiled51 kcal / 100 g
- Millet coarse mealboiled45 kcal / 100 g
- Coarse oat mealboiled62 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Wheat coarse mealcoarse, boiled50 kcal / 100 g
- Buckwheat coarse mealboiled43 kcal / 100 g
- Green spelt coarse mealboiled50 kcal / 100 g
- Oat rye wheat barley grain mixtureboiled w/ salt133 kcal / 100 g
- Multi-grain riceboiled140 kcal / 100 g
- Ground wheatboiled55 kcal / 100 g
Questions about Coarse grain mix meal
How many calories are in 100 g of Coarse grain mix meal?
100 g of Coarse grain mix meal has 50 kcal, with 1.7 g protein, 8.8 g carbohydrate and 0.5 g fat.
Source: BLS (Germany) C492032 · per 100 g · carbohydrate per EU label, fibre excluded
