Know what’s on your plate
Coarse grain mix meal
Calories & nutrition facts
boiled, fried without fat, pan
65
calorieskcal per 100 g
Protein2.2 g
Carbs11 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 2.2 g 4%
- Carbohydrate 11 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.6 g 9%
- Sugars 0.3 g —
Similar foods
- Green spelt coarse mealboiled, fried without fat, pan64 kcal / 100 g
- Wheat whole grainboiled, fried without fat (pan)226 kcal / 100 g
- Wheat coarse mealcoarse, boiled50 kcal / 100 g
- Buckwheat coarse mealboiled43 kcal / 100 g
- Spelt coarse mealboiled51 kcal / 100 g
- Coarse oat mealboiled62 kcal / 100 g
- Mixed vegetables with grainspurchased frozen, cooked122 kcal / 100 g
Questions about Coarse grain mix meal
How many calories are in 100 g of Coarse grain mix meal?
100 g of Coarse grain mix meal has 65 kcal, with 2.2 g protein, 11 g carbohydrate and 0.6 g fat.
Source: BLS (Germany) C492082 · per 100 g · carbohydrate per EU label, fibre excluded
