Know what’s on your plate
Meatballs
Calories & nutrition facts
average values
145
calorieskcal per 100 g
Protein8.8 g
Carbs6 g
Fat9.5 g
Nutrition facts
Per 100 g% DV- Calories 145 kcal —
- Protein 8.8 g 18%
- Carbohydrate 6 g 2%
- Fat 9.5 g 12%
- Saturated fat 3.9 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 590 mg 26%
- Cholesterol 33 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.5 mg 3%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 7.7 µg 2%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 27.5 mg 2%
- Iron 1.2 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 161 mg 13%
- Potassium 140 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Selenium 6.4 µg 12%
- Iodine 17 µg 11%
Similar foods
- Beef meatballraw, with salt168 kcal / 100 g
- Chicken meatballs211 kcal / 100 g
- Meatless meatballs197 kcal / 100 g
- Meatball soup52 kcal / 100 g
- Meatballs with sauceNS as to type of meat186 kcal / 100 g
- Meat part n/scanned
- Minced meat ballbeef/pork w egg prepared262 kcal / 100 g
- Meat rissolescanned110 kcal / 100 g
- Forcemeat balls for soupcanned189 kcal / 100 g
- Swedish meat rissoles209 kcal / 100 g
Questions about Meatballs
How many calories are in 100 g of Meatballs?
100 g of Meatballs has 145 kcal, with 8.8 g protein, 6 g carbohydrate and 9.5 g fat.
Source: Frida (Denmark) 597 · per 100 g · carbohydrate per EU label, fibre excluded
