Know what’s on your plate
Meatball soup
Calories & nutrition facts
52
calorieskcal per 100 g
Protein2.7 g
Carbs4.6 g
Fat2.2 g
Nutrition facts
Per 100 g% DV- Calories 52 kcal —
- Protein 2.7 g 5%
- Carbohydrate 4.6 g 2%
- Fat 2.2 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.9 g 3%
- Sugars 1.5 g —
- Sodium 285 mg 12%
- Cholesterol 7 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.3 mg 2%
- Vitamin K 2.8 µg 2%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.94 mg 6%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 12 µg 3%
- Vitamin B12 0.21 µg 9%
- Choline 11.8 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 0.54 mg 3%
- Magnesium 13 mg 3%
- Phosphorus 37 mg 3%
- Potassium 204 mg 4%
- Zinc 0.56 mg 5%
- Copper 0.07 mg 8%
- Selenium 2 µg 4%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 52 | 2.7 g | 4.6 g | 2.2 g |
| 1 × 1 cup | 245 g | 127 | 6.5 g | 11 g | 5.3 g |
| 2 × 1 cup | 490 g | 255 | 13 g | 23 g | 11 g |
| ½ × 1 cup | 122.5 g | 64 | 3.2 g | 5.7 g | 2.7 g |
| 3 × 1 cup | 735 g | 382 | 20 g | 34 g | 16 g |
| 4 × 1 cup | 980 g | 510 | 26 g | 45 g | 21 g |
Similar foods
- Matzo ball soup73 kcal / 100 g
- Meatballsaverage values145 kcal / 100 g
- Meatballs with sauceNS as to type of meat186 kcal / 100 g
- Chicken meatballs211 kcal / 100 g
- Forcemeat balls for soupcanned189 kcal / 100 g
- Liver dumpling soup69 kcal / 100 g
- Meat part n/scanned
- Beef soup47 kcal / 100 g
- Minced meat soup59 kcal / 100 g
- Small meatballs171 kcal / 100 g
Questions about Meatball soup
How many calories are in 100 g of Meatball soup?
100 g of Meatball soup has 52 kcal, with 2.7 g protein, 4.6 g carbohydrate and 2.2 g fat.
How many calories are in 1 × 1 cup (245 g) of Meatball soup?
1 × 1 cup (245 g) of Meatball soup has 127 kcal, with 6.5 g protein, 11 g carbohydrate and 5.3 g fat.
How many calories are in 2 × 1 cup (490 g) of Meatball soup?
2 × 1 cup (490 g) of Meatball soup has 255 kcal, with 13 g protein, 23 g carbohydrate and 11 g fat.
How many calories are in ½ × 1 cup (122.5 g) of Meatball soup?
½ × 1 cup (122.5 g) of Meatball soup has 64 kcal, with 3.2 g protein, 5.7 g carbohydrate and 2.7 g fat.
How many calories are in 3 × 1 cup (735 g) of Meatball soup?
3 × 1 cup (735 g) of Meatball soup has 382 kcal, with 20 g protein, 34 g carbohydrate and 16 g fat.
How many calories are in 4 × 1 cup (980 g) of Meatball soup?
4 × 1 cup (980 g) of Meatball soup has 510 kcal, with 26 g protein, 45 g carbohydrate and 21 g fat.
Source: FNDDS (USDA) 28310230 · per 100 g · carbohydrate per EU label, fibre excluded
