Know what’s on your plate
Meatballs
Calories & nutrition facts
frozen
163
calorieskcal per 100 g
Protein11 g
Carbs9 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 163 kcal —
- Protein 11 g 21%
- Carbohydrate 9 g 3%
- Fat 9.4 g 12%
- Saturated fat 4.1 g 21%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 590 mg 26%
- Cholesterol 37 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 9 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.9 µg 5%
- Vitamin E 0.8 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 4.1 µg 1%
- Vitamin B12 0.6 µg 25%
Minerals
- Calcium 21.5 mg 2%
- Iron 1.3 mg 7%
- Magnesium 19.5 mg 5%
- Phosphorus 132 mg 11%
- Potassium 140 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Selenium 4.8 µg 9%
- Iodine 27 µg 18%
Similar foods
- Italian style meatballsfrozen286 kcal / 100 g
- Meatless meatballs197 kcal / 100 g
- Chicken meatballsfried, 12% fat, frozen product224 kcal / 100 g
- Meatball soup52 kcal / 100 g
- Swedish meatballsin gravy, with noodles, diet frozen meal112 kcal / 100 g
- Dumplingsfrozen210 kcal / 100 g
- Meat part n/scanned
- Forcemeat balls for soupcanned189 kcal / 100 g
- Meat rissolescanned110 kcal / 100 g
- Fish ballscanned75 kcal / 100 g
Questions about Meatballs
How many calories are in 100 g of Meatballs?
100 g of Meatballs has 163 kcal, with 11 g protein, 9 g carbohydrate and 9.4 g fat.
Source: Frida (Denmark) 695 · per 100 g · carbohydrate per EU label, fibre excluded
