Know what’s on your plate
Meat lasagna
Calories & nutrition facts
frozen entree, pasta, in tomato sauce, reduced fat, heated
104
calorieskcal per 100 g
Protein6.9 g
Carbs13 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 104 kcal —
- Protein 6.9 g 14%
- Carbohydrate 13 g 5%
- Fat 2 g 3%
- Saturated fat 1.2 g 6%
- Fibre 1.5 g 5%
- Sugars 3.1 g —
- Sodium 263 mg 11%
- Cholesterol 8.6 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0.88 mg 1%
- Vitamin D 0.03 µg 0%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 0.68 mg 4%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0 mg 0%
- Folate (B9) 11.3 µg 3%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 78.8 mg 6%
- Iron 0.71 mg 4%
- Magnesium 16.6 mg 4%
- Phosphorus 75.9 mg 6%
- Potassium 158 mg 3%
- Zinc 0.87 mg 8%
- Copper 0.09 mg 10%
- Manganese 0.19 mg 8%
- Selenium 12.6 µg 23%
Similar foods
- Low-fat meat lasagnawith sauce, frozen entree101 kcal / 100 g
- Mini noodle lasagna with meatfrozen entree, pasta, in tomato sauce, heated100 kcal / 100 g
- Meat sauce lasagnafrozen, prepared135 kcal / 100 g
- Whole-wheat vegetable lasagnafrozen entree, pasta, tomato-based sauce, heated111 kcal / 100 g
- Chicken lasagnafrozen entree, pasta, creamy sauce, heated143 kcal / 100 g
- Vegetable lasagnafrozen, baked139 kcal / 100 g
- Tomato-based sauce and meat pasta entreefrozen, heated117 kcal / 100 g
- Lean steak mince lasagna(7%), meal mixture122 kcal / 100 g
- Meat and spinach lasagna207 kcal / 100 g
- Beef macaroni with tomato saucefrozen entree, reduced fat113 kcal / 100 g
Questions about Meat lasagna
How many calories are in 100 g of Meat lasagna?
100 g of Meat lasagna has 104 kcal, with 6.9 g protein, 13 g carbohydrate and 2 g fat.
Source: Canadian Nutrient File 5869 · per 100 g · carbohydrate per EU label, fibre excluded
