Know what’s on your plate
Meat lasagna
Calories & nutrition facts
canned
Nutrition facts
Per 100 g% DV- Calories 97 kcal —
- Protein 3.2 g 6%
- Carbohydrate 12 g 4%
- Fat 3.4 g 4%
- Saturated fat 1.5 g 7%
- Fibre 1.5 g 5%
- Sugars 2 g —
- Sodium 283 mg 12%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.5 mg 3%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.15 µg 6%
- Choline 12.5 mg 2%
Minerals
- Calcium 12 mg 1%
- Iron 1.1 mg 6%
- Magnesium 12 mg 3%
- Phosphorus 40 mg 3%
- Potassium 178 mg 4%
- Zinc 0.39 mg 4%
- Copper 0.05 mg 6%
- Selenium 9.6 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 97 | 3.2 g | 12 g | 3.4 g |
| 1 × 1 cup | 250 g | 243 | 8.1 g | 29 g | 8.5 g |
| 1 × 1 can (15 oz) | 425 g | 412 | 14 g | 50 g | 15 g |
| 2 × 1 cup | 500 g | 485 | 16 g | 59 g | 17 g |
| ½ × 1 cup | 125 g | 121 | 4.1 g | 15 g | 4.3 g |
| 3 × 1 cup | 750 g | 728 | 24 g | 88 g | 26 g |
| 4 × 1 cup | 1000 g | 970 | 32 g | 118 g | 34 g |
Similar foods
- Beef meat lasagna137 kcal / 100 g
- Low-fat meat lasagnawith sauce, frozen entree101 kcal / 100 g
- Meat lasagna or cannellonibolognese sauce, prepacked134 kcal / 100 g
- Meat lasagneprepared154 kcal / 100 g
- Meat and spinach lasagna207 kcal / 100 g
- Lasagna with meatrestaurant, italian185 kcal / 100 g
- Lasagne137 kcal / 100 g
- Lasagna bologneseready to eat162 kcal / 100 g
- Beef mince lasagna(17%), meal mixture153 kcal / 100 g
- Vegetable lasagnafrozen, baked139 kcal / 100 g
Questions about Meat lasagna
How many calories are in 100 g of Meat lasagna?
100 g of Meat lasagna has 97 kcal, with 3.2 g protein, 12 g carbohydrate and 3.4 g fat.
How many calories are in 1 × 1 cup (250 g) of Meat lasagna?
1 × 1 cup (250 g) of Meat lasagna has 243 kcal, with 8.1 g protein, 29 g carbohydrate and 8.5 g fat.
How many calories are in 1 × 1 can (15 oz) (425 g) of Meat lasagna?
1 × 1 can (15 oz) (425 g) of Meat lasagna has 412 kcal, with 14 g protein, 50 g carbohydrate and 15 g fat.
How many calories are in 2 × 1 cup (500 g) of Meat lasagna?
2 × 1 cup (500 g) of Meat lasagna has 485 kcal, with 16 g protein, 59 g carbohydrate and 17 g fat.
How many calories are in ½ × 1 cup (125 g) of Meat lasagna?
½ × 1 cup (125 g) of Meat lasagna has 121 kcal, with 4.1 g protein, 15 g carbohydrate and 4.3 g fat.
How many calories are in 3 × 1 cup (750 g) of Meat lasagna?
3 × 1 cup (750 g) of Meat lasagna has 728 kcal, with 24 g protein, 88 g carbohydrate and 26 g fat.
How many calories are in 4 × 1 cup (1000 g) of Meat lasagna?
4 × 1 cup (1000 g) of Meat lasagna has 970 kcal, with 32 g protein, 118 g carbohydrate and 34 g fat.
Source: FNDDS (USDA) 58130013 · per 100 g · carbohydrate per EU label, fibre excluded
