Know what’s on your plate
Meat lasagna
Calories & nutrition facts
frozen
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 6.6 g 13%
- Carbohydrate 13 g 5%
- Fat 4.4 g 6%
- Saturated fat 2.1 g 10%
- Fibre 1.4 g 5%
- Sugars 3 g —
- Sodium 347 mg 15%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 37 µg 4%
- Vitamin C 4.1 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 14 µg 4%
- Vitamin B12 0.74 µg 31%
- Choline 15.3 mg 3%
Minerals
- Calcium 73 mg 6%
- Iron 0.65 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 102 mg 8%
- Potassium 184 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.09 mg 10%
- Selenium 14.8 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 6.6 g | 13 g | 4.4 g |
| 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 206 g | 255 | 14 g | 27 g | 9.1 g |
| 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") | 232 g | 288 | 15 g | 30 g | 10 g |
| 1 × 1 cup | 250 g | 310 | 17 g | 33 g | 11 g |
| 1 × 1 surface inch | 20.7 g | 26 | 1.4 g | 2.7 g | 0.9 g |
| 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 412 g | 511 | 27 g | 54 g | 18 g |
| ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 103 g | 128 | 6.8 g | 13 g | 4.6 g |
| 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 618 g | 766 | 41 g | 80 g | 27 g |
| 4 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") | 824 g | 1022 | 55 g | 107 g | 36 g |
Similar foods
- Low-fat meat lasagnawith sauce, frozen entree101 kcal / 100 g
- Beef meat lasagna137 kcal / 100 g
- Meat lasagna or cannellonibolognese sauce, prepacked134 kcal / 100 g
- Meat sauce lasagnafrozen, prepared135 kcal / 100 g
- Meat lasagneprepared154 kcal / 100 g
- Lasagne137 kcal / 100 g
- Cheese lasagnafrozen, prepared130 kcal / 100 g
- Vegetable lasagnafrozen, baked139 kcal / 100 g
- Lasagna with meatrestaurant, italian185 kcal / 100 g
- Mini noodle lasagna with meatfrozen entree, pasta, in tomato sauce, heated100 kcal / 100 g
Questions about Meat lasagna
How many calories are in 100 g of Meat lasagna?
100 g of Meat lasagna has 124 kcal, with 6.6 g protein, 13 g carbohydrate and 4.4 g fat.
How many calories are in 1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) of Meat lasagna?
1 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (206 g) of Meat lasagna has 255 kcal, with 14 g protein, 27 g carbohydrate and 9.1 g fat.
How many calories are in 1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) of Meat lasagna?
1 × 1 piece (1/8 of 7" x 12", approx 3-1/2" x 3") (232 g) of Meat lasagna has 288 kcal, with 15 g protein, 30 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 cup (250 g) of Meat lasagna?
1 × 1 cup (250 g) of Meat lasagna has 310 kcal, with 17 g protein, 33 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 surface inch (20.7 g) of Meat lasagna?
1 × 1 surface inch (20.7 g) of Meat lasagna has 26 kcal, with 1.4 g protein, 2.7 g carbohydrate and 0.9 g fat.
How many calories are in 2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (412 g) of Meat lasagna?
2 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (412 g) of Meat lasagna has 511 kcal, with 27 g protein, 54 g carbohydrate and 18 g fat.
How many calories are in ½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (103 g) of Meat lasagna?
½ × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (103 g) of Meat lasagna has 128 kcal, with 6.8 g protein, 13 g carbohydrate and 4.6 g fat.
How many calories are in 3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (618 g) of Meat lasagna?
3 × 1 piece (1/6 of 8" square, approx 2-1/2" x 4") (618 g) of Meat lasagna has 766 kcal, with 41 g protein, 80 g carbohydrate and 27 g fat.
Source: FNDDS (USDA) 58130016 · per 100 g · carbohydrate per EU label, fibre excluded
