Nutrition facts
Per 100 g% DV- Calories 406 kcal —
- Protein 7 g 14%
- Carbohydrate 67 g 24%
- Fat 10.6 g 14%
- Saturated fat 5.3 g 26%
- Fibre 3.5 g 13%
- Sugars 21.2 g —
- Sodium 370 mg 16%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 3.8 µg 3%
- Thiamin (B1) 0.54 mg 45%
- Riboflavin (B2) 0.49 mg 38%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 118 µg 30%
- Vitamin B12 0.19 µg 8%
- Choline 27 mg 5%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 28 mg 7%
- Phosphorus 193 mg 15%
- Potassium 307 mg 7%
- Zinc 0.61 mg 6%
- Copper 0.1 mg 11%
- Selenium 23.9 µg 43%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 406 | 7.1 g | 67 g | 10.6 g |
| 1 × cookie | 28 g | 114 | 2 g | 18.8 g | 3 g |
| 2 × cookie | 56 g | 227 | 3.9 g | 37.5 g | 5.9 g |
| ½ × cookie | 14 g | 57 | 1 g | 9.4 g | 1.5 g |
| 3 × cookie | 84 g | 341 | 5.9 g | 56.3 g | 8.9 g |
| 4 × cookie | 112 g | 455 | 7.9 g | 75.1 g | 11.8 g |
Questions about Marie biscuit cookie
How many calories are in 100 g of Marie biscuit cookie?
100 g of Marie biscuit cookie has 406 kcal, with 7.1 g protein, 67 g carbohydrate and 10.6 g fat.
How many calories are in 1 × cookie (28 g) of Marie biscuit cookie?
1 × cookie (28 g) of Marie biscuit cookie has 114 kcal, with 2 g protein, 18.8 g carbohydrate and 3 g fat.
How many calories are in 2 × cookie (56 g) of Marie biscuit cookie?
2 × cookie (56 g) of Marie biscuit cookie has 227 kcal, with 3.9 g protein, 37.5 g carbohydrate and 5.9 g fat.
How many calories are in ½ × cookie (14 g) of Marie biscuit cookie?
½ × cookie (14 g) of Marie biscuit cookie has 57 kcal, with 1 g protein, 9.4 g carbohydrate and 1.5 g fat.
How many calories are in 3 × cookie (84 g) of Marie biscuit cookie?
3 × cookie (84 g) of Marie biscuit cookie has 341 kcal, with 5.9 g protein, 56.3 g carbohydrate and 8.9 g fat.
How many calories are in 4 × cookie (112 g) of Marie biscuit cookie?
4 × cookie (112 g) of Marie biscuit cookie has 455 kcal, with 7.9 g protein, 75.1 g carbohydrate and 11.8 g fat.
Source: USDA FoodData Central 171867 · per 100 g · carbohydrate per EU label, fibre excluded
