Know what’s on your plate
Biscuit
Calories & nutrition facts
plain or buttermilk, dry mix, prepared
335
calorieskcal per 100 g
Protein7.3 g
Carbs47 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 7.3 g 15%
- Carbohydrate 47 g 17%
- Fat 12 g 16%
- Saturated fat 2.8 g 14%
- Fibre 1.8 g 6%
- Sodium 955 mg 42%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 26 µg 3%
- Vitamin C 0.4 mg 0%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.36 mg 27%
- Niacin (B3) 3 mg 19%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 52 µg 13%
- Vitamin B12 0.21 µg 9%
Minerals
- Calcium 185 mg 14%
- Iron 2.1 mg 11%
- Magnesium 25 mg 6%
- Phosphorus 470 mg 38%
- Potassium 188 mg 4%
- Zinc 0.61 mg 6%
- Copper 0.12 mg 13%
- Manganese 0.25 mg 11%
- Selenium 6.2 µg 11%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 335 | 7.3 g | 47 g | 12 g |
| 1 × oz | 28.4 g | 95 | 2.1 g | 13 g | 3.4 g |
| 2 × oz | 56.7 g | 190 | 4.1 g | 26 g | 6.9 g |
| ½ × oz | 14.2 g | 47 | 1 g | 6.6 g | 1.7 g |
| 3 × oz | 85.1 g | 285 | 6.2 g | 40 g | 10 g |
| 4 × oz | 113.4 g | 380 | 8.3 g | 53 g | 14 g |
Similar foods
- Plain biscuit438 kcal / 100 g
- Plain or buttermilk biscuithomemade353 kcal / 100 g
- Chocolate biscuit510 kcal / 100 g
- Marie biscuit cookie406 kcal / 100 g
- Butter biscuitcookie450 kcal / 100 g
- Cookie481 kcal / 100 g
- Butter cookiescommercially prepared, enriched467 kcal / 100 g
- Cakedry mix, prepared343 kcal / 100 g
- Oatmeal cookiesdry mix462 kcal / 100 g
- Simple cookie435 kcal / 100 g
Questions about Biscuit
How many calories are in 100 g of Biscuit?
100 g of Biscuit has 335 kcal, with 7.3 g protein, 47 g carbohydrate and 12 g fat.
How many calories are in 1 × oz (28.4 g) of Biscuit?
1 × oz (28.4 g) of Biscuit has 95 kcal, with 2.1 g protein, 13 g carbohydrate and 3.4 g fat.
How many calories are in 2 × oz (56.7 g) of Biscuit?
2 × oz (56.7 g) of Biscuit has 190 kcal, with 4.1 g protein, 26 g carbohydrate and 6.9 g fat.
How many calories are in ½ × oz (14.2 g) of Biscuit?
½ × oz (14.2 g) of Biscuit has 47 kcal, with 1 g protein, 6.6 g carbohydrate and 1.7 g fat.
How many calories are in 3 × oz (85.1 g) of Biscuit?
3 × oz (85.1 g) of Biscuit has 285 kcal, with 6.2 g protein, 40 g carbohydrate and 10 g fat.
How many calories are in 4 × oz (113.4 g) of Biscuit?
4 × oz (113.4 g) of Biscuit has 380 kcal, with 8.3 g protein, 53 g carbohydrate and 14 g fat.
Source: USDA FoodData Central 174903 · per 100 g · carbohydrate per EU label, fibre excluded
