Know what’s on your plate
Manicotti
Calories & nutrition facts
cheese-filled, no sauce
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 10 g 21%
- Carbohydrate 20 g 7%
- Fat 9.3 g 12%
- Saturated fat 5 g 25%
- Fibre 0.6 g 2%
- Sugars 0.5 g —
- Sodium 443 mg 19%
- Cholesterol 80 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 104 µg 12%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.35 mg 2%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.3 mg 23%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 33 µg 8%
- Vitamin B12 0.58 µg 24%
- Choline 44.1 mg 8%
Minerals
- Calcium 203 mg 16%
- Iron 1.5 mg 8%
- Magnesium 19 mg 5%
- Phosphorus 187 mg 15%
- Potassium 156 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.04 mg 4%
- Selenium 13.4 µg 24%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 207 | 10 g | 20 g | 9.3 g |
| 1 × 1 manicotti | 127 g | 263 | 13 g | 25 g | 12 g |
| 2 × 1 manicotti | 254 g | 526 | 26 g | 50 g | 24 g |
| ½ × 1 manicotti | 63.5 g | 131 | 6.6 g | 13 g | 5.9 g |
| 3 × 1 manicotti | 381 g | 789 | 40 g | 75 g | 35 g |
| 4 × 1 manicotti | 508 g | 1052 | 53 g | 101 g | 47 g |
Similar foods
Questions about Manicotti
How many calories are in 100 g of Manicotti?
100 g of Manicotti has 207 kcal, with 10 g protein, 20 g carbohydrate and 9.3 g fat.
How many calories are in 1 × 1 manicotti (127 g) of Manicotti?
1 × 1 manicotti (127 g) of Manicotti has 263 kcal, with 13 g protein, 25 g carbohydrate and 12 g fat.
How many calories are in 2 × 1 manicotti (254 g) of Manicotti?
2 × 1 manicotti (254 g) of Manicotti has 526 kcal, with 26 g protein, 50 g carbohydrate and 24 g fat.
How many calories are in ½ × 1 manicotti (63.5 g) of Manicotti?
½ × 1 manicotti (63.5 g) of Manicotti has 131 kcal, with 6.6 g protein, 13 g carbohydrate and 5.9 g fat.
How many calories are in 3 × 1 manicotti (381 g) of Manicotti?
3 × 1 manicotti (381 g) of Manicotti has 789 kcal, with 40 g protein, 75 g carbohydrate and 35 g fat.
How many calories are in 4 × 1 manicotti (508 g) of Manicotti?
4 × 1 manicotti (508 g) of Manicotti has 1052 kcal, with 53 g protein, 101 g carbohydrate and 47 g fat.
Source: FNDDS (USDA) 58133110 · per 100 g · carbohydrate per EU label, fibre excluded
