Know what’s on your plate
Manicotti
Calories & nutrition facts
cheese-filled, with tomato sauce, meatless
Nutrition facts
Per 100 g% DV- Calories 153 kcal —
- Protein 7.6 g 15%
- Carbohydrate 15 g 6%
- Fat 6.6 g 8%
- Saturated fat 3.5 g 18%
- Fibre 0.9 g 3%
- Sugars 1.7 g —
- Sodium 436 mg 19%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 78 µg 9%
- Vitamin C 1.9 mg 2%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.63 mg 4%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.23 mg 18%
- Niacin (B3) 1.2 mg 8%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 26 µg 7%
- Vitamin B12 0.4 µg 17%
- Choline 33.4 mg 6%
Minerals
- Calcium 147 mg 11%
- Iron 1.3 mg 7%
- Magnesium 18 mg 4%
- Phosphorus 139 mg 11%
- Potassium 193 mg 4%
- Zinc 0.81 mg 7%
- Copper 0.06 mg 7%
- Selenium 9.6 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 7.6 g | 15 g | 6.6 g |
| 1 × 1 manicotti | 143 g | 219 | 11 g | 22 g | 9.4 g |
| 1 × 1 cup | 235 g | 360 | 18 g | 36 g | 16 g |
| 2 × 1 manicotti | 286 g | 438 | 22 g | 44 g | 19 g |
| ½ × 1 manicotti | 71.5 g | 109 | 5.5 g | 11 g | 4.7 g |
| 3 × 1 manicotti | 429 g | 656 | 33 g | 66 g | 28 g |
| 4 × 1 manicotti | 572 g | 875 | 44 g | 88 g | 38 g |
Similar foods
Questions about Manicotti
How many calories are in 100 g of Manicotti?
100 g of Manicotti has 153 kcal, with 7.6 g protein, 15 g carbohydrate and 6.6 g fat.
How many calories are in 1 × 1 manicotti (143 g) of Manicotti?
1 × 1 manicotti (143 g) of Manicotti has 219 kcal, with 11 g protein, 22 g carbohydrate and 9.4 g fat.
How many calories are in 1 × 1 cup (235 g) of Manicotti?
1 × 1 cup (235 g) of Manicotti has 360 kcal, with 18 g protein, 36 g carbohydrate and 16 g fat.
How many calories are in 2 × 1 manicotti (286 g) of Manicotti?
2 × 1 manicotti (286 g) of Manicotti has 438 kcal, with 22 g protein, 44 g carbohydrate and 19 g fat.
How many calories are in ½ × 1 manicotti (71.5 g) of Manicotti?
½ × 1 manicotti (71.5 g) of Manicotti has 109 kcal, with 5.5 g protein, 11 g carbohydrate and 4.7 g fat.
How many calories are in 3 × 1 manicotti (429 g) of Manicotti?
3 × 1 manicotti (429 g) of Manicotti has 656 kcal, with 33 g protein, 66 g carbohydrate and 28 g fat.
How many calories are in 4 × 1 manicotti (572 g) of Manicotti?
4 × 1 manicotti (572 g) of Manicotti has 875 kcal, with 44 g protein, 88 g carbohydrate and 38 g fat.
Source: FNDDS (USDA) 58133120 · per 100 g · carbohydrate per EU label, fibre excluded
