Know what’s on your plate
Manicotti
Calories & nutrition facts
cheese-filled, with meat sauce
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 8.8 g 18%
- Carbohydrate 14 g 5%
- Fat 7.3 g 9%
- Saturated fat 3.7 g 19%
- Fibre 0.8 g 3%
- Sugars 1.5 g —
- Sodium 432 mg 19%
- Cholesterol 58 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 73 µg 8%
- Vitamin C 1.8 mg 2%
- Vitamin D 0.3 µg 2%
- Vitamin E 0.6 mg 4%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.13 mg 11%
- Riboflavin (B2) 0.23 mg 17%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 25 µg 6%
- Vitamin B12 0.55 µg 23%
- Choline 36 mg 7%
Minerals
- Calcium 139 mg 11%
- Iron 1.4 mg 8%
- Magnesium 18 mg 4%
- Phosphorus 142 mg 11%
- Potassium 200 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Selenium 10.4 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 160 | 8.8 g | 14 g | 7.3 g |
| 1 × 1 manicotti | 143 g | 229 | 13 g | 21 g | 10 g |
| 2 × 1 manicotti | 286 g | 458 | 25 g | 41 g | 21 g |
| ½ × 1 manicotti | 71.5 g | 114 | 6.3 g | 10 g | 5.2 g |
| 3 × 1 manicotti | 429 g | 686 | 38 g | 61 g | 31 g |
| 4 × 1 manicotti | 572 g | 915 | 51 g | 82 g | 42 g |
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Questions about Manicotti
How many calories are in 100 g of Manicotti?
100 g of Manicotti has 160 kcal, with 8.8 g protein, 14 g carbohydrate and 7.3 g fat.
How many calories are in 1 × 1 manicotti (143 g) of Manicotti?
1 × 1 manicotti (143 g) of Manicotti has 229 kcal, with 13 g protein, 21 g carbohydrate and 10 g fat.
How many calories are in 2 × 1 manicotti (286 g) of Manicotti?
2 × 1 manicotti (286 g) of Manicotti has 458 kcal, with 25 g protein, 41 g carbohydrate and 21 g fat.
How many calories are in ½ × 1 manicotti (71.5 g) of Manicotti?
½ × 1 manicotti (71.5 g) of Manicotti has 114 kcal, with 6.3 g protein, 10 g carbohydrate and 5.2 g fat.
How many calories are in 3 × 1 manicotti (429 g) of Manicotti?
3 × 1 manicotti (429 g) of Manicotti has 686 kcal, with 38 g protein, 61 g carbohydrate and 31 g fat.
How many calories are in 4 × 1 manicotti (572 g) of Manicotti?
4 × 1 manicotti (572 g) of Manicotti has 915 kcal, with 51 g protein, 82 g carbohydrate and 42 g fat.
Source: FNDDS (USDA) 58133130 · per 100 g · carbohydrate per EU label, fibre excluded