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Manicotti

Calories & nutrition facts

cheese-filled, with meat sauce

160
calorieskcal per 100 g
Protein8.8 g
Carbs14 g
Fat7.3 g
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Nutrition facts

Per 100 g% DV
  • Calories 160 kcal —
  • Protein 8.8 g 18%
  • Carbohydrate 14 g 5%
  • Fat 7.3 g 9%
  • Saturated fat 3.7 g 19%
  • Fibre 0.8 g 3%
  • Sugars 1.5 g —
  • Sodium 432 mg 19%
  • Cholesterol 58 mg 19%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 73 µg 8%
  • Vitamin C 1.8 mg 2%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 0.6 mg 4%
  • Vitamin K 2 µg 2%
  • Thiamin (B1) 0.13 mg 11%
  • Riboflavin (B2) 0.23 mg 17%
  • Niacin (B3) 1.5 mg 9%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 25 µg 6%
  • Vitamin B12 0.55 µg 23%
  • Choline 36 mg 7%

Minerals

  • Calcium 139 mg 11%
  • Iron 1.4 mg 8%
  • Magnesium 18 mg 4%
  • Phosphorus 142 mg 11%
  • Potassium 200 mg 4%
  • Zinc 1.2 mg 11%
  • Copper 0.06 mg 7%
  • Selenium 10.4 µg 19%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g1608.8 g14 g7.3 g
1 × 1 manicotti143 g22913 g21 g10 g
2 × 1 manicotti286 g45825 g41 g21 g
½ × 1 manicotti71.5 g1146.3 g10 g5.2 g
3 × 1 manicotti429 g68638 g61 g31 g
4 × 1 manicotti572 g91551 g82 g42 g

Questions about Manicotti

How many calories are in 100 g of Manicotti?

100 g of Manicotti has 160 kcal, with 8.8 g protein, 14 g carbohydrate and 7.3 g fat.

How many calories are in 1 × 1 manicotti (143 g) of Manicotti?

1 × 1 manicotti (143 g) of Manicotti has 229 kcal, with 13 g protein, 21 g carbohydrate and 10 g fat.

How many calories are in 2 × 1 manicotti (286 g) of Manicotti?

2 × 1 manicotti (286 g) of Manicotti has 458 kcal, with 25 g protein, 41 g carbohydrate and 21 g fat.

How many calories are in ½ × 1 manicotti (71.5 g) of Manicotti?

½ × 1 manicotti (71.5 g) of Manicotti has 114 kcal, with 6.3 g protein, 10 g carbohydrate and 5.2 g fat.

How many calories are in 3 × 1 manicotti (429 g) of Manicotti?

3 × 1 manicotti (429 g) of Manicotti has 686 kcal, with 38 g protein, 61 g carbohydrate and 31 g fat.

How many calories are in 4 × 1 manicotti (572 g) of Manicotti?

4 × 1 manicotti (572 g) of Manicotti has 915 kcal, with 51 g protein, 82 g carbohydrate and 42 g fat.

Source: FNDDS (USDA) 58133130 · per 100 g · carbohydrate per EU label, fibre excluded

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