Know what’s on your plate
KFC original recipe chicken skin and breading
Calories & nutrition facts
fried
384
calorieskcal per 100 g
Protein14 g
Carbs19 g
Fat28 g
Nutrition facts
Per 100 g% DV- Calories 384 kcal —
- Protein 14 g 28%
- Carbohydrate 19 g 7%
- Fat 28 g 36%
- Saturated fat 6.3 g 32%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1042 mg 45%
- Cholesterol 82 mg 27%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 20 µg 2%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 5.4 mg 34%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.14 mg 8%
- Vitamin B12 0.32 µg 13%
Minerals
- Calcium 117 mg 9%
- Iron 0.88 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 252 mg 20%
- Potassium 244 mg 5%
- Zinc 0.87 mg 8%
- Copper 0.08 mg 9%
- Manganese 0.3 mg 13%
- Selenium 17.2 µg 31%
Similar foods
- KFC extra crispy fried chicken skin and breadingskin and breading464 kcal / 100 g
- KFC original recipe chicken breastfried, meat and skin with breading231 kcal / 100 g
- Fried chicken skin and breadingfast foods, fried chicken, skin and breading from all pieces398 kcal / 100 g
- Breaded chicken skin and breadingentree, fried, from all pieces398 kcal / 100 g
- Popeyes mild fried chicken skin and breadingpopeyes, fried, mild, skin and breading433 kcal / 100 g
Questions about KFC original recipe chicken skin and breading
How many calories are in 100 g of KFC original recipe chicken skin and breading?
100 g of KFC original recipe chicken skin and breading has 384 kcal, with 14 g protein, 19 g carbohydrate and 28 g fat.
Source: USDA FoodData Central 170738 · per 100 g · carbohydrate per EU label, fibre excluded
