Know what’s on your plate
Jordans four nut Morning Crisp cereal
Calories & nutrition facts
ready to eat
486
calorieskcal per 100 g
Protein8.5 g
Carbs53 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 486 kcal —
- Protein 8.5 g 17%
- Carbohydrate 53 g 19%
- Fat 24 g 31%
- Saturated fat 5.6 g 28%
- Fibre 6 g 21%
- Sugars 22 g —
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 57 mg 4%
- Iron 2 mg 11%
- Potassium 320 mg 7%
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Questions about Jordans four nut Morning Crisp cereal
How many calories are in 100 g of Jordans four nut Morning Crisp cereal?
100 g of Jordans four nut Morning Crisp cereal has 486 kcal, with 8.5 g protein, 53 g carbohydrate and 24 g fat.
Source: Canadian Nutrient File 5134 · per 100 g · carbohydrate per EU label, fibre excluded
