Know what’s on your plate
Hyacinth bean
Calories & nutrition facts
seed, dried, raw
316
calorieskcal per 100 g
Protein23 g
Carbs44 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 316 kcal —
- Protein 23 g 46%
- Carbohydrate 44 g 16%
- Fat 1.5 g 2%
- Fibre 16 g 58%
Similar foods
- Hyacinth bean seedscooked, with water, without oil, unsalted76 kcal / 100 g
- Hyacinth bean seeds soaking watercooked, drained, without oil, with salt120 kcal / 100 g
- Dried beansraw326 kcal / 100 g
- Broad beansdried, raw245 kcal / 100 g
- White beansmature seeds, raw333 kcal / 100 g
- Yardlong beansmature seeds, raw347 kcal / 100 g
- Winged beansgoa beans, mature seeds, dry409 kcal / 100 g
- Dry mature broadbean seeds341 kcal / 100 g
- Winged bean mature seedsmature seeds, raw409 kcal / 100 g
- French beansmature seeds, raw343 kcal / 100 g
Questions about Hyacinth bean
How many calories are in 100 g of Hyacinth bean?
100 g of Hyacinth bean has 316 kcal, with 23 g protein, 44 g carbohydrate and 1.5 g fat.
Source: tbca BRC0112T · per 100 g · carbohydrate per EU label, fibre excluded
