Know what’s on your plate
Hyacinth bean seeds
Calories & nutrition facts
cooked, with water, without oil, unsalted
76
calorieskcal per 100 g
Protein5.6 g
Carbs11 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 76 kcal —
- Protein 5.6 g 11%
- Carbohydrate 11 g 4%
- Fat 0.4 g 0%
- Fibre 3.9 g 14%
Similar foods
- Hyacinth bean seeds soaking watercooked, drained, without oil, with salt120 kcal / 100 g
- Hyacinth beansimmature seeds, cooked, boiled, drained, without salt50 kcal / 100 g
- Broad bean seedscooked, 50% seeds 50% water, without oil, unsalted67 kcal / 100 g
- Broad beansseeds, cooked, drained, without oil, with salt108 kcal / 100 g
- Pigeonpea seedsdried, cooked (50% beans 50% water), without oil, unsalted99 kcal / 100 g
- Large mature seed lima beanscooked, boiled, without salt115 kcal / 100 g
- Mature broadbean seedscooked, boiled, without salt110 kcal / 100 g
- French beansmature seeds, cooked, boiled, without salt129 kcal / 100 g
- White beansmature seeds, cooked, boiled, without salt139 kcal / 100 g
- Winged bean mature seedsmature seeds, cooked, boiled, without salt147 kcal / 100 g
Questions about Hyacinth bean seeds
How many calories are in 100 g of Hyacinth bean seeds?
100 g of Hyacinth bean seeds has 76 kcal, with 5.6 g protein, 11 g carbohydrate and 0.4 g fat.
Source: tbca BRC0116T · per 100 g · carbohydrate per EU label, fibre excluded
