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Hyacinth bean seeds

Calories & nutrition facts

cooked, with water, without oil, with salt

76
calorieskcal per 100 g
Protein5.6 g
Carbs11 g
Fat0.4 g
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Nutrition facts

Per 100 g% DV
  • Calories 76 kcal —
  • Protein 5.6 g 11%
  • Carbohydrate 11 g 4%
  • Fat 0.4 g 0%
  • Fibre 3.9 g 14%

Questions about Hyacinth bean seeds

How many calories are in 100 g of Hyacinth bean seeds?

100 g of Hyacinth bean seeds has 76 kcal, with 5.6 g protein, 11 g carbohydrate and 0.4 g fat.

Source: tbca BRC0105T · per 100 g · carbohydrate per EU label, fibre excluded

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