Know what’s on your plate
Hunan beef
Calories & nutrition facts
105
calorieskcal per 100 g
Protein7.1 g
Carbs5.8 g
Fat5.3 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 7.1 g 14%
- Carbohydrate 5.8 g 2%
- Fat 5.3 g 7%
- Saturated fat 1 g 5%
- Fibre 1.5 g 5%
- Sugars 2.4 g —
- Sodium 409 mg 18%
- Cholesterol 14 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 11.6 mg 13%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.82 mg 5%
- Vitamin K 51.3 µg 43%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.3 mg 8%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 45 µg 11%
- Vitamin B12 0.48 µg 20%
- Choline 34.5 mg 6%
Minerals
- Calcium 22 mg 2%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 76 mg 6%
- Potassium 204 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.05 mg 5%
- Selenium 6.7 µg 12%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 7.1 g | 5.8 g | 5.3 g |
| 1 × 1 cup | 217 g | 228 | 15 g | 13 g | 12 g |
| 2 × 1 cup | 434 g | 456 | 31 g | 25 g | 23 g |
| ½ × 1 cup | 108.5 g | 114 | 7.7 g | 6.3 g | 5.8 g |
| 3 × 1 cup | 651 g | 684 | 46 g | 38 g | 35 g |
| 4 × 1 cup | 868 g | 911 | 62 g | 50 g | 46 g |
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Questions about Hunan beef
How many calories are in 100 g of Hunan beef?
100 g of Hunan beef has 105 kcal, with 7.1 g protein, 5.8 g carbohydrate and 5.3 g fat.
How many calories are in 1 × 1 cup (217 g) of Hunan beef?
1 × 1 cup (217 g) of Hunan beef has 228 kcal, with 15 g protein, 13 g carbohydrate and 12 g fat.
How many calories are in 2 × 1 cup (434 g) of Hunan beef?
2 × 1 cup (434 g) of Hunan beef has 456 kcal, with 31 g protein, 25 g carbohydrate and 23 g fat.
How many calories are in ½ × 1 cup (108.5 g) of Hunan beef?
½ × 1 cup (108.5 g) of Hunan beef has 114 kcal, with 7.7 g protein, 6.3 g carbohydrate and 5.8 g fat.
How many calories are in 3 × 1 cup (651 g) of Hunan beef?
3 × 1 cup (651 g) of Hunan beef has 684 kcal, with 46 g protein, 38 g carbohydrate and 35 g fat.
How many calories are in 4 × 1 cup (868 g) of Hunan beef?
4 × 1 cup (868 g) of Hunan beef has 911 kcal, with 62 g protein, 50 g carbohydrate and 46 g fat.
Source: FNDDS (USDA) 27415140 · per 100 g · carbohydrate per EU label, fibre excluded