Know what’s on your plate
Honeydew melon
Calories & nutrition
flesh only, weighed with skin
FA
CoFID 14-358
18
caloriesper 100 g
Protein0.3 g
Carbs4.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 18 kcal —
- Protein 0.3 g 1%
- Carbohydrate 4.3 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.4 g 1%
- Sugars 4.3 g —
- Sodium 7 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.04 mg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.3 mg 2%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1.6 µg 5%
- Folate (B9) 1 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 4 mg 0%
- Iron 0.11 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 4 mg 0%
- Potassium 112 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
Questions about Honeydew melon
How many calories are in 100 g of Honeydew melon?
100 g of Honeydew melon has 18 kcal, with 0.3 g protein, 4.3 g carbohydrate and 0.1 g fat.
Source: CoFID (UK) 14-358 · per 100 g · carbohydrate per EU label, fibre excluded
