Know what’s on your plate
Honeydew melon
Calories & nutrition
flesh without skin, without seeds, raw
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13742
22
caloriesper 100 g
Protein0.5 g
Carbs4.3 g
Fat0.1 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 0.5 g 1%
- Carbohydrate 4.3 g 2%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.8 g 3%
- Sugars 4.3 g —
- Sodium 18 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 18 mg 20%
- Vitamin D 0 µg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.42 mg 3%
- Pantothenic acid (B5) 0.16 mg 3%
- Vitamin B6 0.09 mg 5%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 6 mg 0%
- Iron 0.17 mg 1%
- Magnesium 10 mg 2%
- Phosphorus 11 mg 1%
- Potassium 228 mg 5%
- Zinc 0.09 mg 1%
- Copper 0.02 mg 3%
- Manganese 0.03 mg 1%
- Selenium 0 µg 0%
- Iodine 0 µg 0%
Questions about Honeydew melon
How many calories are in 100 g of Honeydew melon?
100 g of Honeydew melon has 22 kcal, with 0.5 g protein, 4.3 g carbohydrate and 0.1 g fat.
Source: ANSES–Ciqual (France) 13742 · per 100 g · carbohydrate per EU label, fibre excluded
