Know what’s on your plate
Muskmelon
Calories & nutrition facts
raw
22
calorieskcal per 100 g
Protein0.8 g
Carbs3.8 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 22 kcal —
- Protein 0.8 g 2%
- Carbohydrate 3.8 g 1%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1 g 4%
- Sugars 3.8 g —
- Sodium 16.4 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 183 µg 20%
- Vitamin C 14 mg 16%
- Vitamin D 0 µg 0%
- Vitamin E 0.05 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.03 mg 2%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.06 mg 3%
- Biotin (B7) 0 µg 0%
- Folate (B9) 30 µg 8%
- Vitamin B12 0 µg 0%
- Choline 7.6 mg 1%
Minerals
- Calcium 16.8 mg 1%
- Iron 0.27 mg 2%
- Magnesium 9.2 mg 2%
- Phosphorus 25.4 mg 2%
- Potassium 171 mg 4%
- Zinc 0.1 mg 1%
- Copper 0.04 mg 4%
- Manganese 0 mg 0%
- Selenium 0 µg 0%
- Iodine 0.32 µg 0%
Questions about Muskmelon
How many calories are in 100 g of Muskmelon?
100 g of Muskmelon has 22 kcal, with 0.8 g protein, 3.8 g carbohydrate and 0.2 g fat.
Source: Frida (Denmark) 447 · per 100 g · carbohydrate per EU label, fibre excluded