Know what’s on your plate
High-fat sesame flour
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 526 kcal —
- Protein 31 g 62%
- Carbohydrate 27 g 10%
- Fat 37 g 48%
- Saturated fat 5.2 g 26%
- Sodium 41 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Thiamin (B1) 2.7 mg 224%
- Riboflavin (B2) 0.29 mg 22%
- Niacin (B3) 13.4 mg 84%
- Pantothenic acid (B5) 2.9 mg 59%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 31 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 159 mg 12%
- Iron 15.2 mg 84%
- Magnesium 361 mg 86%
- Phosphorus 807 mg 65%
- Potassium 423 mg 9%
- Zinc 10.7 mg 97%
- Copper 1.5 mg 169%
- Manganese 1.5 mg 65%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 526 | 31 g | 27 g | 37 g |
| 1 × oz | 28.4 g | 149 | 8.7 g | 7.5 g | 11 g |
| 2 × oz | 56.7 g | 298 | 18 g | 15 g | 21 g |
| ½ × oz | 14.2 g | 75 | 4.4 g | 3.8 g | 5.3 g |
| 3 × oz | 85.1 g | 447 | 26 g | 23 g | 32 g |
| 4 × oz | 113.4 g | 596 | 35 g | 30 g | 42 g |
Similar foods
- Low-fat sesame flour333 kcal / 100 g
- Partially defatted sesame flour382 kcal / 100 g
- Partially defatted sesame meal567 kcal / 100 g
- Low fat cottonseed flourlow fat332 kcal / 100 g
- Flaxseed flour473 kcal / 100 g
- Defatted peanut flour327 kcal / 100 g
- Sesame seedsdecorticated648 kcal / 100 g
- Acorn flourfull fat501 kcal / 100 g
- Sesame butter paste586 kcal / 100 g
- Defatted soy flourdefatted327 kcal / 100 g
Questions about High-fat sesame flour
How many calories are in 100 g of High-fat sesame flour?
100 g of High-fat sesame flour has 526 kcal, with 31 g protein, 27 g carbohydrate and 37 g fat.
How many calories are in 1 × oz (28.4 g) of High-fat sesame flour?
1 × oz (28.4 g) of High-fat sesame flour has 149 kcal, with 8.7 g protein, 7.5 g carbohydrate and 11 g fat.
How many calories are in 2 × oz (56.7 g) of High-fat sesame flour?
2 × oz (56.7 g) of High-fat sesame flour has 298 kcal, with 18 g protein, 15 g carbohydrate and 21 g fat.
How many calories are in ½ × oz (14.2 g) of High-fat sesame flour?
½ × oz (14.2 g) of High-fat sesame flour has 75 kcal, with 4.4 g protein, 3.8 g carbohydrate and 5.3 g fat.
How many calories are in 3 × oz (85.1 g) of High-fat sesame flour?
3 × oz (85.1 g) of High-fat sesame flour has 447 kcal, with 26 g protein, 23 g carbohydrate and 32 g fat.
How many calories are in 4 × oz (113.4 g) of High-fat sesame flour?
4 × oz (113.4 g) of High-fat sesame flour has 596 kcal, with 35 g protein, 30 g carbohydrate and 42 g fat.
Source: USDA FoodData Central 170192 · per 100 g · carbohydrate per EU label, fibre excluded
