Know what’s on your plate
Herring
Calories & nutrition facts
salted, breaded, fried, homemade
289
calorieskcal per 100 g
Protein14 g
Carbs4 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 289 kcal —
- Protein 14 g 28%
- Carbohydrate 4 g 1%
- Fat 24 g 31%
- Saturated fat 6.3 g 32%
- Fibre 0.9 g 3%
- Sugars 0.2 g —
Similar foods
- Salted herringready to use, canned208 kcal / 100 g
- Atlantic herringraw158 kcal / 100 g
- Herring filletbreaded, fried229 kcal / 100 g
- Baltic herringbreaded, fried, homemade249 kcal / 100 g
- Baltic herring filletfried with salt122 kcal / 100 g
- Bloaterfried299 kcal / 100 g
- Herring currybengali, homemade327 kcal / 100 g
- Pickled herringdrained137 kcal / 100 g
- Herring roesalted147 kcal / 100 g
- Matjes herring fillethomemade160 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 289 kcal, with 14 g protein, 4 g carbohydrate and 24 g fat.
Source: slv 1299 · per 100 g · carbohydrate per EU label, fibre excluded
