Know what’s on your plate
Herring
Calories & nutrition facts
rolled in flour, fried in fat
216
calorieskcal per 100 g
Protein19 g
Carbs3.1 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 216 kcal —
- Protein 19 g 37%
- Carbohydrate 3.1 g 1%
- Fat 14 g 18%
- Saturated fat 3.3 g 16%
- Fibre 0.2 g 1%
- Sugars 0 g —
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Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 216 kcal, with 19 g protein, 3.1 g carbohydrate and 14 g fat.
Source: mvt 04.384 · per 100 g · carbohydrate per EU label, fibre excluded
