Know what’s on your plate
Herring
Calories & nutrition facts
pickled, different flavours
245
calorieskcal per 100 g
Protein9.8 g
Carbs20 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 9.8 g 20%
- Carbohydrate 20 g 7%
- Fat 14 g 18%
- Saturated fat 2.4 g 12%
- Fibre 0 g 0%
- Sugars 18 g —
Similar foods
- Pickled herring209 kcal / 100 g
- Salted herringready to use, canned208 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Herring filletfloured, fried188 kcal / 100 g
- Pickled marinated herringwith mayonnaise and sour cream303 kcal / 100 g
- Atlantic herringsmoked, canned in brine167 kcal / 100 g
- Pickled herring filletin cream sauce156 kcal / 100 g
- Cured herringsoaked in water210 kcal / 100 g
- Baltic herringbreaded, fried, pickled220 kcal / 100 g
- Herring saladwith apple and vinegar marinade173 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 245 kcal, with 9.8 g protein, 20 g carbohydrate and 14 g fat.
Source: slv 3500 · per 100 g · carbohydrate per EU label, fibre excluded
