Know what’s on your plate
Herring
Calories & nutrition facts
in oil, canned, drained
238
calorieskcal per 100 g
Protein19 g
Carbs0 g
Fat18 g
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 19 g 38%
- Carbohydrate 0 g 0%
- Fat 18 g 23%
- Saturated fat 1.9 g 10%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Salted herringready to use, canned208 kcal / 100 g
- Atlantic herringraw158 kcal / 100 g
- Pickled herringdrained137 kcal / 100 g
- Herring fillet rolledpickled, canned, drained99 kcal / 100 g
- Herring oil900 kcal / 100 g
- Canned sardine in oilin oil, canned284 kcal / 100 g
- European pilchard or sardinein oil, canned, drained217 kcal / 100 g
- Tunain oil, canned, drained207 kcal / 100 g
- Sardinescanned in oil, drained206 kcal / 100 g
- Canned sardinein oil, drained237 kcal / 100 g
Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 238 kcal, with 19 g protein, 0 g carbohydrate and 18 g fat.
Source: BLS (Germany) T102702 · per 100 g · carbohydrate per EU label, fibre excluded
