Know what’s on your plate
Hamburger wrap
Calories & nutrition facts
sandwich, from fast food
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 17 g 34%
- Carbohydrate 19 g 7%
- Fat 16 g 21%
- Saturated fat 6.4 g 32%
- Fibre 1.4 g 5%
- Sugars 1.5 g —
- Sodium 440 mg 19%
- Cholesterol 49 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0 mg 0%
- Vitamin K 4.3 µg 4%
- Thiamin (B1) 0.23 mg 19%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4.9 mg 31%
- Vitamin B6 0.28 mg 16%
- Folate (B9) 51 µg 13%
- Vitamin B12 1.6 µg 65%
- Choline 46.9 mg 9%
Minerals
- Calcium 67 mg 5%
- Iron 2.9 mg 16%
- Magnesium 20 mg 5%
- Phosphorus 187 mg 15%
- Potassium 230 mg 5%
- Zinc 3.1 mg 28%
- Copper 0.09 mg 10%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 299 | 17 g | 19 g | 16 g |
| 1 × 1 sandwich, any size | 158 g | 472 | 27 g | 30 g | 25 g |
| 2 × 1 sandwich, any size | 316 g | 945 | 53 g | 60 g | 51 g |
| ½ × 1 sandwich, any size | 79 g | 236 | 13 g | 15 g | 13 g |
| 3 × 1 sandwich, any size | 474 g | 1417 | 80 g | 90 g | 76 g |
| 4 × 1 sandwich, any size | 632 g | 1890 | 107 g | 120 g | 102 g |
Similar foods
- Hamburgerfrom fast food251 kcal / 100 g
- Sandwich wrapnfs232 kcal / 100 g
- Hamburger sandwichwith salad and dressing, fast food227 kcal / 100 g
- Ham sandwich wrap230 kcal / 100 g
- Turkey sandwich wrap232 kcal / 100 g
- Ham wrapsandwich, and raw vegetables, raw234 kcal / 100 g
- Chicken fillet wrapfried, from fast food299 kcal / 100 g
Questions about Hamburger wrap
How many calories are in 100 g of Hamburger wrap?
100 g of Hamburger wrap has 299 kcal, with 17 g protein, 19 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 sandwich, any size (158 g) of Hamburger wrap?
1 × 1 sandwich, any size (158 g) of Hamburger wrap has 472 kcal, with 27 g protein, 30 g carbohydrate and 25 g fat.
How many calories are in 2 × 1 sandwich, any size (316 g) of Hamburger wrap?
2 × 1 sandwich, any size (316 g) of Hamburger wrap has 945 kcal, with 53 g protein, 60 g carbohydrate and 51 g fat.
How many calories are in ½ × 1 sandwich, any size (79 g) of Hamburger wrap?
½ × 1 sandwich, any size (79 g) of Hamburger wrap has 236 kcal, with 13 g protein, 15 g carbohydrate and 13 g fat.
How many calories are in 3 × 1 sandwich, any size (474 g) of Hamburger wrap?
3 × 1 sandwich, any size (474 g) of Hamburger wrap has 1417 kcal, with 80 g protein, 90 g carbohydrate and 76 g fat.
How many calories are in 4 × 1 sandwich, any size (632 g) of Hamburger wrap?
4 × 1 sandwich, any size (632 g) of Hamburger wrap has 1890 kcal, with 107 g protein, 120 g carbohydrate and 102 g fat.
Source: FNDDS (USDA) 27517000 · per 100 g · carbohydrate per EU label, fibre excluded
