Know what’s on your plate
Hake
Calories & nutrition
saltwater fish, fried with soy oil, with salt
Fish & seafood
TBCA BRC0194E
130
caloriesper 100 g
Protein16.6 g
Carbs0 g
Fat7 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 16.6 g 33%
- Carbohydrate 0 g 0%
- Fat 7 g 9%
- Fibre 0 g 0%
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 130 kcal, with 16.6 g protein, 0 g carbohydrate and 7 g fat.
Source: tbca BRC0194E · per 100 g · carbohydrate per EU label, fibre excluded
