Nutrition facts
Per 100 g% DV- Calories 270 kcal —
- Protein 17.3 g 35%
- Carbohydrate 0 g 0%
- Fat 21.7 g 28%
- Saturated fat 8.2 g 41%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60.5 mg 3%
- Cholesterol 67.4 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0.7 mg 1%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.21 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.76 mg 63%
- Riboflavin (B2) 0.2 mg 15%
- Niacin (B3) 6 mg 38%
- Pantothenic acid (B5) 0.96 mg 19%
- Vitamin B6 0.21 mg 12%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.55 µg 23%
- Choline 88.3 mg 16%
Minerals
- Calcium 8.6 mg 1%
- Iron 0.75 mg 4%
- Magnesium 18.4 mg 4%
- Phosphorus 155 mg 12%
- Potassium 268 mg 6%
- Zinc 2.1 mg 19%
- Copper 0.1 mg 11%
- Manganese 0.01 mg 0%
- Selenium 35.4 µg 64%
Questions about Ground pork
How many calories are in 100 g of Ground pork?
100 g of Ground pork has 270 kcal, with 17.3 g protein, 0 g carbohydrate and 21.7 g fat.
Source: Canadian Nutrient File 6121 · per 100 g · carbohydrate per EU label, fibre excluded
