Know what’s on your plate
Granola seeds with dried fruits and nuts
Calories & nutrition facts
without oil, without honey, homemade
410
calorieskcal per 100 g
Protein12 g
Carbs31 g
Fat23 g
Nutrition facts
Per 100 g% DV- Calories 410 kcal —
- Protein 12 g 24%
- Carbohydrate 31 g 11%
- Fat 23 g 30%
- Fibre 14 g 49%
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Questions about Granola seeds with dried fruits and nuts
How many calories are in 100 g of Granola seeds with dried fruits and nuts?
100 g of Granola seeds with dried fruits and nuts has 410 kcal, with 12 g protein, 31 g carbohydrate and 23 g fat.
Source: tbca BRC1076A · per 100 g · carbohydrate per EU label, fibre excluded