Know what’s on your plate
Muesli or granola
Calories & nutrition facts
gluten free
393
calorieskcal per 100 g
Protein11 g
Carbs59 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 393 kcal —
- Protein 11 g 22%
- Carbohydrate 59 g 22%
- Fat 11 g 14%
- Saturated fat 2.8 g 14%
- Fibre 9.4 g 34%
- Sugars 19 g —
Similar foods
- Nuts and seeds muesli or granolapaleo568 kcal / 100 g
- Gluten free muesli granola breakfast cereal432 kcal / 100 g
- Muesli biscuitsgluten-free432 kcal / 100 g
- Fruit muesli breakfast cerealgluten-free, finax372 kcal / 100 g
- Dried fruit muesli mixgluten-free, sweetened350 kcal / 100 g
- Crunchy muesli granolasweetened, with soya drink and mixed fruit142 kcal / 100 g
- Chocolate muesli mixgluten-free, sweetened414 kcal / 100 g
- Granola cereal with dried fruit and nuts and seedswithout oil, without honey, homemade390 kcal / 100 g
- Mueslihomemade, untoasted or natural, dried fruit, nuts & seeds402 kcal / 100 g
- Wholegrain nut muesli breakfast cerealbreakfast cereal, muesli, wholegrain, w/ fruit nuts378 kcal / 100 g
Questions about Muesli or granola
How many calories are in 100 g of Muesli or granola?
100 g of Muesli or granola has 393 kcal, with 11 g protein, 59 g carbohydrate and 11 g fat.
Source: ausnut F010462 · per 100 g · carbohydrate per EU label, fibre excluded
